CU basketball's Steve Englehart knew exactly what was coming when his twin brother was seen on TV during last week's Washington Commanders game.

They look like sports bras, the vests athletes wear in training. The vest holds a pod containing a GPS device that measures ...

If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls to the ground, chances are they ...

Ferguson served as the interim strength and conditioning coordinator for the Hokies’ appearance in the Duke’s Mayo Bowl.

In Episode 730 of Power Athlete Radio, Andrew Sullivan, a former member of Naval Special Warfare's Development Group, draws attention to the unique challenges f ...

Discover Joel Embiid's premium workouts. Learn how this Philadelphia 76ers Center trains to dominate the NBA and keep his ...

Before Paolo Banchero and Wendell Carter Jr were Orlando Magic teammates or Jayson Tatum was opposition on the Boston Celtics ...