New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

separate the bacon meat from the fat. Finely chop the meat and return to the pot. Let rest for 30 minutes before serving. Notes: For frijoles borrachos (drunken beans), substitute 2 cups of beer ...