Dr. Maria Chen, a nutrition researcher at Stanford University, explains how beans pack multiple benefits into each serving: “We’re seeing combinations of fiber, potassium, magnesium ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

To maximize freshness, green beans should be stored in a clean refrigerator, below 40°F. If you are storing green beans for ...

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Earthy charred green beans are paired with the aromatic punches of fresh ginger, garlic, chiles, and mint for a simple yet sophisticated side. They're equally delicious served hot from the oven or ...