Stories at the Crossroads of People and Nature," David B. Williams slows down and takes a close look at Seattle.

I genuinely believed that once my frontal cortex fully developed at 25 (nearly two years ago now), all stress would magically ...

How marathon master Eliud Kipchoge prepares for race day, and what he does outside of running to support his high weekly ...

Curious about the winner selection process? Here's the exact methodology, testing criteria, and team timeline that helped us choose our beauty winners.

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

Tina Knowles always looks good — and she has her "manager" to thank for that. On April 14, Knowles revealed via Instagram ...

If you’re in the thick of perimenopause and feel like you're losing yourself a little, The Farm at San Benito offers ...

Two guests joined The Metro on Thursday to help us better understand the pressure of America’s beauty standards and their ...

Art is a tonic for body and mind What if a visit to a museum could boost your well-being just like a medical consultation? Interacting with works of art can calm tensions, awaken the mind and ...

Researchers examined a fragment of the mouse's brain, approximately the size of a poppy seed, pinpointing neurons and tracing ...

Deepens sleep quality:. Specific aromas like lavender and vanilla have been shown to increase the power of delta brainwaves ...

Even as long routines and more involved treatments push us to the brink, pain powers beauty, argues Jessica DeFino.