Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep.

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...

One hour before bedtime, add water to one packet of this mix of tart cherries, chamomile, baobab, rooibos tea and reishi mushroom extract for a good night's sleep. Buy it directly from Laird for $22.

A sleep expert has shared a tip that could help you get a better night's rest - and it's all to do with the foods you eat ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...

Daylight saving time begins at 2 a.m. (local time) on Sunday, March 9, which means we’ll be “springing forward” and losing an ...

‘The Monster Who Came to Tea’ is not a story anyone would choose to read to their children, but sadly for many, this tale is ...

Here's how you can upgrade your nighttime routine, regardless of your budget, thanks to Wayfair's Surprise Spring Sale!