There’s something oddly comforting about saying, “This is just who I am.” It gives you permission to stay in the same loop.

"Father" is here! Let's take a look at how to watch the new stand up special from Atsuko Okatsuka online without cable.

You have to love yourself before you can love anyone else” is a staple of pop psychology. But is it actually true?

It’s easy to go along with what other people think you should do when you’re lacking in confidence. You don’t believe in yourself enough to go with what you really feel. But, when you’re confident, ...

What advice would you give to your younger self if you were in the Class of 2025? Over 20 readers shared their advice with us. Below are their submissions. Some entries have been edited for spelling.

Self-love also means opening up to uncomfortable feelings, like loneliness, heartbreak, and pain, and allowing them to heal, ...

Most fear (or to be precise, anxiety) doesn’t come from what’s happening. It comes from what might happen — the what-ifs.

Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? It's time to stop ...

Changing your mind can be incredibly beneficial, whether it’s about personal expectations for yourself or an opinion you’ve shared with other people in your life, according to Dr. Jacob ...

Just five days after dropping his long-awaited sophomore album, Music For People Who Believe in Love ... “I said some s–t, you said some s–t back/ And all it cost me was a heart attack ...