Performing functional core exercises and total-body movements helps shrink your lower belly by building core strength, enhancing posture, and promoting overall fat loss. "Lower abdominal muscles, ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball ... these are the best all-around ...

It’s a very intimate setting,’ Jewell Lloyd said. ‘You can feel and hear everything. It’s a good vibe to play basketball.’ ...

Arkansas basketball coach John Calipari has asked for patience as he builds a culture in Fayetteville. But what exactly does ...

Jordan Harrison says her first introduction to J.J. Quinerly came through watching clips of her on her iPad. After a couple ...

The center's contract becomes more of an albatross with every game he misses, every night that he happens to suit up and ends ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

WEST LAFAYETTE – Nebraska coach Fred Hoiberg understood the potential carnage awaiting against a Purdue basketball team ... Kaufman-Renn in preseason workouts. The best mix alongside them ...

The Australian Open is over for the locals. Some Australians impressed and others didn't live up to expectations. Here's how ...

FORT PIERCE — Wild swings were the theme of a matchup between the area’s two highest-ranked high school girls basketball teams ... of her game-high and career-best 18 points in the second ...

Chloe Siler won the 100-yard freestyle (56.76 seconds) and 100 backstroke (1:08.60). Isabelle Tull won the 1-meter diving ...