The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Jim Crutchfield, a former math teacher who coached tennis before getting his big break, is touted by Erik Spoelstra, Brad ...

As we tested exercise bikes, we arrived at a key conclusion: When it comes to deciding which bike will best fit you and your lifestyle, know yourself. Here are a few questions to ponder ...

PJF Warming up the kids before training took place at the adidas Nations training camp. 10 dead in 'terrorist attack' with ...

Luka Dončić's fitness regimen, as both Point Guard and Shooting Guard for the Dallas Mavericks, keeps him at the forefront of ...

Louisville basketball has quite the footprint in the NCAA transfer portal. Two coaching changes in as many years will do that to you. How are all the rest of the guys doing? It's a mixed bag.

All-around wins on debut and returning from injury highlighted some of this week's top performances. Here are five that stood out.

The bright lights and cameras would fluster most teenagers. Reporters, social media managers and NBA scouts pack tiny high school gyms to watch the stars of tomorrow.

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

The sports world has produced countless indelible memories during the 21st century's opening quarter, and it would be a gargantuan task ...