You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

The workout consists of seven exercises, each performed for a set number of reps. For exercises that alternate sides, split ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

Feeling drained after a long workday? You’re not alone. But skipping workouts may be costing you your health. Here we have ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...