The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

Smart devices like baby monitors, fitness trackers and internet-connected appliances could soon carry labels certifying that ...

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

You do not need to spend hundreds of dollars on a shiny new smartwatch to reap the benefits of fitness tracking — you can monitor your stats just as effectively with the best budget fitness ...

The Garmin HRM-Fit took the top spot at the Tom's Guide Fitness Awards 2024 for best innovation. This heart rate monitor can be attached to the strap of a sports bra for a more comfortable fit and ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

The U.S. will begin rolling out a program to label certain internet-connected products as meeting a basic cybersecurity ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...