Smartwatches are more than just time-telling devices; theyre a mixture of style, functionality, and technology. With an ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

England face Australia in the second T20 in the Women’s Ashes – follow score updates, radio commentary and video highlights.

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which is one of the best reasons to take creatine. Water retention may also occur ...

We’re just going to come out and say it — watches are timeless, making an extraordinary gift and an even more special ...

Best for: Those who like convenient access to clubs all over the place The Fitness First mega-chain gym is popular for a reason: it's got everything. There are classes ranging from BodyBalance to ...

Every January, fitness tech and wearable companies love to remind us about New Year’s Resolutions. For a small number of ...

How to change walk on sale goal on apple watch, Is Apple Watch Worth It Why I ve Worn One for 3 500 Days on sale ...

But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...