The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

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Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

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Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

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The Garmin Venu 3 won me over as the best fitness tracker overall ... And despite the superlative category named here, this watch isn’t just for women: Anyone looking for a smaller, stylish ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which is one of the best reasons to take creatine. Water retention may also occur ...

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