The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

For someone like me who’s burnt out on push notifications and rarely tracks anything beyond steps, a cheap tracker with some ...

Fitness trackers for pregnancy can be a wonderful tool to help you stay healthy and mindful throughout this special time. They’re like a personal wellness coach on your wrist, tracking everything from ...

A smartwatch is the trendiest accessory to sport and it comes with multiple functional features that add value to everyday ...

The latest Fitbit flagship wristband tracks steps, heart rate, sleep, heart rhythms, and stress. It’s a great performer boasting some of the best sleep tracking and health metrics we’ve tested.

That said, how far you walk in 10,000 steps depends on three factors: stride length, speed, and height. Here, walking coach and founder of The WalkActive Method Joanna Hall explains.

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...

"Being in tune with this key aspect of your body can help you recognise when something isn’t feeling right. For example, ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your goal is weight loss. Here’s what you need to know ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Hitting the track ... I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best.

An MRI instead of a surgical procedure helped speed up the wait between diagnosis and treatment, UK research has found ...