Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

Researchers at University of California San Diego School of Medicine have published results that shed new light on an old question: what causes aging at the molecular level? Their findings, published ...

An individual's biological clock can be set earlier or later, but keeping cues that influence circadian rhythm steady can help everyone maintain their routine. Waking up and going to sleep at the ...

Although driven by the biological clock, rather than darkness itself, the emergence and disappearance of light helps regulate the clock each day and keeps melatonin production synchronised to the ...

A dental professor has discovered a biological clock linking tooth growth to other metabolic processes, including heart, respiration rates and even life span. A dental professor from the New York ...