Among them, Apanasana, also known as the "wind-relieving pose" or "knees to chest," stands out for its simplicity and quick ...

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

An NHS doctor has revealed a “free and easy” way to reduce bloating that is “highly effective”. This method doesn’t rely on ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

The term “heavy stomach” can describe symptoms like bloating and a sense of fullness, which result in that uncomfortable heavy feeling. However, in some cases, it may point to an underlying ...

can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at one time can give you an uncomfortable sense of fullness, along with a hard stomach. Food intolerance ...

You can get in touch with Alyce by emailing [email protected] After months of stomach pains, weight gain, and fatigue, a woman was told it was just bloating. But when her concerns were ...

Here’s the trick: Drinking warm water on an empty stomach. Sounds too simple, right? Experts say that sipping warm water in ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Whilst this is a very healthy diet and one which many adults are recommended to follow, it can sometimes be too high in fibre for a child producing excessive wind, abdominal bloating and sometimes ...