A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...

A newly discovered brain circuit links motion sickness with metabolism, offering potential for obesity treatments. Motion ...

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

India is a land of herbs, which are not just used for culinary purposes but are also loaded with medicinal values. From ...