A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...

A newly discovered brain circuit links motion sickness with metabolism, offering potential for obesity treatments. Motion ...

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our ...

Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

I called my best friend Anwar in November of 2020 to deliver the news and come up with a plan. He is a fitness expert, by any ...

After the incident, he talked to her body all night and later attempted to hide the crime. He was caught by police before he could surrender and had also attempted suicide.

MONROE COUNTY, Ga. — The body of a woman who disappeared after getting in a crash in Monroe County on Saturday has been found. Shirley Obert, 67, was involved in a crash near Abercrombie and ...

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