As the global population ages, preventing functional decline and the need for long-term care for older adults becomes urgent.

The giant extinct shark species known as the megalodon has captured the interest of scientists and the general public alike, ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

NEW YORK, March 27, 2025--seca, the global leader in medical measuring and weighing, today announced its newest data-driven solution, Treatment Tracker. This first-of-its-kind solution integrates a ...

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More than 90,000 pupils aged between 10 and 12 suffered from stunted growth last year, says the Education Ministry.

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

you can have a body composition analysis with dual X-ray absorptiometry (DXA). This is a scan that analyzes your fat tissue, lean mass, and bone density. DXA works by using low-power X-ray beams ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...