Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Many fruits and vegetables are high in potassium. This can include beans and sweet potatoes. Potassium is an essential mineral that the body requires for a variety of processes. Since the body can ...

More information: Qihao Chen et al, KCNN4-mediated potassium ion efflux maintains mitochondrial functions leading to platelet biogenesis, Journal of Thrombosis and Haemostasis (2025).

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

IT is fitting that the year in which the Bohr theory comes of age should hear a pronouncement by its author on the view of Nature to which it has led. It is true that in one sense the ...

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Coke Zero has a slightly different aftertaste than Diet Coke, likely due to its acesulfame potassium. Diet Coke tastes more like regular Coke to many people. However, for some, it’s the reverse.

Dates are a popular snack and come in numerous varieties. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates.

I spoke with gardening experts to find the best fertilizers to use for vegetable gardens, lawn maintenance, flower beds and more.

One dried fruit, which contains more potassium than bananas, could help to lower blood pressure levels.