Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Bone broth is a type of nutrient-rich stock that ... so you want to take a good look at the packaging label when you’re shopping for a broth. Make sure it’s been slow-cooked for at least ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

If you've spent any time on social media, in grocery store aisles, or chatting with a health-conscious friend, chances are ...

Extracting inimitable, stinging tone from his Tele with just his fingers, Albert Collins carved a hugely influential sonic ...

Creatine gets a lot of attention in the fitness world, but it’s often labeled as a “guy thing” or a supplement for ...

Foreigners have been more aware that traditional Chinese medicine (TCM) has scientific basis and the global growing interest ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Food staples such as wine and sugar may come from plants, but what you get at the store isn't always 100% plant-based.