I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

We're back with another video... Today we're playing kiss marry kill but with cartoon characters. Thanks for watching :) Love you all!! Brooke Monk Socials: Fanfix: <a href=" Instagram: / brookemonk T ...