High-protein idea: Trade a 6-oz nonfat yogurt for a Greek yogurt version to get in about 6 more g of protein per serving (for a total of 14 g). Make your breakfast even healthier by adding fiber ...

From glitzy hotel eateries to cozy Thai breakfast, these West Hollywood area ... spiced bread with dots of tomato, cilantro and yogurt sauces that resemble the Lebanese flag.

I’ve always been a tea-and-toast-for-breakfast kind of person. But finally fed up with mid-morning energy dips and sugar cravings, I decided to find out if protein was the boost my body needed.

In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well ... Gently stir flour mixture into the banana mixture with a spatula and mix until JUST combined (try not ...

Everyone needs some easy go-to breakfasts they can make on the fly, and these recipes do the trick. In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed ...

This is a perfect breakfast for a busy person ... release a gel which will set the pudding overnight. The addition of yogurt helps make it creamy and delicious and the extra protein will keep ...

To cut back, choose plain yogurt and add fresh fruit for flavor and enhanced nutrition. If granola is your go-to breakfast and you're now reconsidering your choice, registered dietitian Kimberly ...