Start or end your day with this gentle seated yoga session, designed to calm your mind, release tension, and help you ...

Unwind and release tension with this 15-minute bedtime yoga session, designed to help you relax and prepare for deep sleep. This gentle practice includes soothing stretches to ease muscle tightness, ...

UVA students can ease into the weekend with a sound bath and a tai chi or yoga class at the Contemplative Commons.

Kylie Jenner’s Sprinter Vodka Soda is kicking off the festival weekend by co-hosting REVOLVE’s exclusive pool party at the ...

Plan an opulent getaway to one of these standout hotels and secluded escapes Enjoy a perfect blend of beachfront luxury and a ...

Kids ages 4-12 can play the day away at the Hard Rock Roxity Kids Club while parents relax and enjoy bottomless cocktails ... in a variety of activities to help them connect and unwind, like yoga, ...

The technique can not only help you relax, sleep and unwind, it can also help you study and concentrate — and the health benefits of this type of mental stimulation isn’t purely short-term.

Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — but, sometimes, ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is ...

Mr. Brown, the former mayor of San Francisco, has stood out not just for his politics but also his style. Now, he has opened his closet to raise money for charity. By Orlando Mayorquín In January ...

U.S. Reps. Ayanna Pressley, D-Mass., Shontel Brown, D-Ohio, and Nydia Velásquez, D-N.Y., are urging the Food and Drug Administration (FDA) to move swiftly on advancing an already proposed federal ...