This workout is one of many i use to help build MASS on legs. if you are a hard gainer or need new workout ideas hopefully this will help. suitable for men and women and all fitness levels ...
Obi Vincent on MSN1mon
The BEST Top 5 tips to BUILD BIG LEGS | For Beginners & AdvancedThis video is perfect for both MEN & WOMEN of all fitness levels looking to build big strong legs. My top tips on programming and workout split.
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