2025 kickstarted with an unusual amount of planetary sign-changing. With Venus (love), Mars (power), and Mercury (intellect), settling into new celestial homes, the cosmos is encouraging us to ...

In the first episode of a two-part series for BBC World Service’s Heart & Soul, reporter Sahar Zand travels to Bangladesh to investigate the truth behind the contradictory news headlines and the ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

If last year felt like it was all change and transformation, this year has plenty more of that on offer! Expect big shifts as the outer planets, which influence the way we evolve on a generational ...

The Young and the Restless spoilers reveal there is no new episode on Wednesday, January 1. So, what’s happening on Thursday, January 2, 2025? Fans will see Mariah Copeland (Camryn Grimes) react to ...

Daniel Wade from Body & Soul Transformation stopped by the studio with an invitation to this year’s Body & Soul Transformation Birthday Bash. The part kicks off this Wednesday, January 1 st at 10 am.

2024 ends with a New Moon in earthy Capricorn, and 2025 opens with Venus (love and pleasure) on its way into Pisces. It's a cosmic call to reflect on our hopes for the year ahead, followed by the ...

Jemima Cainer was always determined never to follow ... I had a psychic experience when my dad told me he felt like part of his soul was trapped in the phonelines and I needed to let him go ...