Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

LifeVantage Corporation’s LFVN share price has dipped by 16.49%, which has investors questioning if this is right time to buy ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...