Calf Anatomy 101. For such a small muscle group, your calves are surprisingly complex. They are actually made up of two main muscles, which is why there are several different types of exercise you ...

The machine seated calf raise is an isolation exercise which effectively builds muscle and strength in the Soleus (Calf) muscles of the lower leg. Now the calves function is very important for ...

Aims To investigate differential muscle atrophy during bed-rest, the impact of a high-intensity concentric-eccentric (flywheel) resistance exercise countermeasure and muscle recovery after ...

Tightness in the calf muscles can be uncomfortable and even painful. Read on to discover stretches that can help relax tight calf muscles.

Buffalo Bills veteran edge rusher Joey Bosa has suffered a calf injury that will most likely sideline him for the rest of the spring, head coach Sean McDermott revealed on Tuesday.