With 20 locations across the region and 20 more set to open in 2025, GymNation has quickly established itself as the UAE's go ...

CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...

Squats are a basic but powerful exercise that strengthen the quadriceps, hamstrings, and glutes - these muscles are crucial ...

The Department of Defense, the Department of Energy, the Department of Homeland Security, the FBI, and the National Nuclear ...

Militaries from across the world will arrive on Australia’s shores this year for the ‘Olympics of military exercises’, as ...

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Over the next several days,a large-scale, multi-agency nuclear incident training exercise will take place in the vicinity of ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...