I know how easy it is to fall into a social media doom scroll in bed. Even though I’m well aware that using my phone before ...

The new Texas National Guard and military troops sent recently to the Rio Grande Valley will assist Border Patrol agents on ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Known as Northern Strike (NS) 25-1, the trainings are being hosted by the Michigan National Guard and take place across the ...

CR Fitness Holdings LLC., a franchisee of Crunch Fitness, announced the upcoming opening of Crunch Grand Prairie, a ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

If you’ve ever wondered if lifting weights can help you lose belly fat you’re not alone. Many people want to know if strength ...

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...