The Louisiana Community and Technical College System (LCTCS) has been a leader in training the healthcare workforce, ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Keynote speakers at Food Bank of Delaware job training graduations in Glasgow and Milford detailed how they built successful ...

A moose was rescued by New York state officials after spending two hours in Lake Abanakee's icy waters last week.

The Writers Guild Foundation has announced the 2025 Writers’ Access Support Staff Training Program participants ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

A new opportunity is on the horizon for those interested in pursuing a career in commercial construction.CREATE is offering a ...

If you follow a well-rounded training program (and abide by the Centers for Disease Control’s physical activity guidelines), you likely already have a couple of strength-training workouts ...

Floyd Mayweather is widely regarded as one of the greatest boxers to ever live, retiring with an exceptional professional record of 50-0-0. During his career, M ...