10 Healthy Gas Station Snacks Dietitians Swear By first appeared on Parade on Aug 11, 2025 This story was originally reported ...

Sweet potato toast with almond butter and chia seeds Slice sweet potato into toast-sized slabs, bake or toast till tender.

McGrady shared that there was a surprising food item that the Princess of Wales only ate when her sons were around—beef.

The carbohydrates in fruit can provide healthy energy for a workout and come naturally packaged with fiber, water and ...

Certain foods can help lower your blood sugar and prevent it from spiking. Learn which foods to eat and which ones to avoid ...

This has turned into a three part look at GLP-1s. While writing my thoughts on GLP-1s, I thought that Dr Robert Cywes would be an excellent podcast guest on the topics of carb addiction, obesity and ...

"One sign is the digestive issues," says Pillai. "Often focusing just on protein can mean fibre intake suffers, which leads to a reduction in plant foods, and an increase in animal foods. This often ...

Before evolution gave them the right teeth, early humans were already feasting on grasses and tubers. That bold choice may have reshaped both their bodies and their destiny.

Eating prunes every day may also help people improve their bone health. One research study concluded that a 50-gram daily dose of prunes (about 5 prunes) can prevent loss of bone mineral density in ...

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and ...

Former FDA chief Dr. David Kessler is petitioning the agency to strip refined carbs of their “safe” status, arguing they fuel ...