I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Despite the obstacles, Riley Herrera had a life filled with family, sports, travel, faith and hope before his death on Nov.

XL bully-style “muscle” dogs are being sold for discounted prices following a government ban. Eleven of the 14 “muscle” dog breeds such as American bullies, cane corsos and the presa canarios have ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

The Opelika-Auburn News daily scoreboard lists varsity high school games from five bi-city schools: Auburn High School, ...

Girlfriend is upset after she can't adopt a puppy from the animal shelter, but on the way back, Player and her run into a werewolf! Player is bitten and must figure out a way to break the curse. Kapi ...

Patches of beating, lab-grown muscle sewn into failing hearts can keep patients alive for years while they wait for a transplant, scientists have shown. In a major breakthrough, 15 patients ...

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...