Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it's so good for us ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

Cinnamon essential oil is derived from the bark of the Cinnamomum verum tree or the Cinnamomum cassia tree, producing two varieties of cinnamon oil. Both are high in antioxidants, including ...

In today’s fast-paced world, maintaining optimal health has become a primary concern for many individuals. Diet and exercise ...

Is Saffron the most expensive spice in the world? Here are all the rarest and most expensive spices in the world.