Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it's so good for us ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

KHALID: Asma Khan is the chef and founder of Darjeeling Express in London. Her new cookbook is "Monsoon." Asma, it has been such a treat speaking with you, and I do hope I can one day travel to your ...

Cassia cinnamon, on the other hand ... We take two capsules per day, and the organic Ceylon cinnamon bark extract and bitter melon fruit extract work together to support our overall health ...

And there's a rice with orange and cassia bark, which is like cinnamon. And once you make rice, it... KHALID: I love that because I have Googled how to make rice. And this is embarrassing 'cause ...

The blend of Ceylon cinnamon and cinnamon cassia also provides a powerful antioxidant ... 1000mg of Ceylon cinnamon and 1000mg of cinnamon bark extract, plus 100mcg of chromium.