“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically ...

A generation ago, neck pain was mostly associated with older adults or those in physically strenuous jobs. Today, I see ...

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

Cervical spondylitis is a common degenerative condition that affects the spine and neck While it is more common in older ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

How to: Start in a plank position. Lift hips up and back, sinking heels toward floor, until body forms an upside down "V" shape. Press shoulders away from ears and relax neck.

The forward head posture puts significant strain on the cervical spine, causing the muscles, tendons, and ligaments in the neck and upper back to work overtime to support the weight of your head ...

The former chairman of the anti-corruption agency, EFCC, Abdulrasheed Bawa, has written a book on Nigeria’s fuel subsidy regime. Published by Cable Books, the book is titled, ‘The Shadow of ...

Gaurav Kundi, a 42-year-old man of Indian origin in Australia, is on life support after police allegedly knelt on his neck during an attempted arrest. Kundi was pinned to the ground as his partner, ...

Indian-Origin Man On Life Support After Australian Cops "Kneed Him On Neck" Kundi lost consciousness after he was tackled to the ground, with a police officer allegedly driving a knee into his ...

Ronna McDaniel, ex-Republican National Committee chair, joins the Michigan Forward Network. Funded by the DeVos family, the group aims to strengthen Michigan's Republican outreach.