A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure.Published in the journal Circulation, and led by University College ...

OXON HILL, Md. (DC News Now) — Prince George’s County seniors who struggle to afford yard work are getting a helping hand through a program that offers elderly people free lawn care. “We have ...

This ensures accessible and affordable care for all senior citizens. With coverage of up to ₹5 lakh annually for free treatment, the scheme sets new standards in healthcare accessibility and ...

Highlighted on October 24, it was unveiled in an SEC filing that Barra, Chair & CEO at General Motors (NYSE:GM), executed a significant transaction involving the exercise of company stock options.

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Research shows that strengthening exercises, including those that target leg muscles, can improve a person with RA's ability to do everyday tasks. Start by sitting in a normal-height chair.

Manila Mayor Honey Lacuna-Pangan and Manila North Cemetery Director Yayay Castaneda discuss the provision of free e-trikes for senior citizens, PWDs and pregnant women. (Photo courtesy of Jerry Tan) ...

MANILA Mayor Honey Lacuna announced that free rides will be provided for senior citizens, persons with disability and pregnant women during their visit to the Manila North Cemetery and the Manila ...

12% of adults over 50 use cannabis on a monthly basis. "Most of the seniors we see report using cannabis products to manage issues such as sleep, pain, anxiety or depression, or a medical issue ...