Beyond personal identity and emotional balance, this chakra plays an especially important role in matters of reproductive ...

So whether your chakras are blocked, underactive, or overactive, these techniques can restore balance so your body, mind, and spirit can function optimally. Visualize a Column of Light Flowing ...

Read on to learn all about the ancient energy system of the chakras, including its origins, mechanisms and (possibly) how to balance your own chakras. Chakras, meaning “wheel” or “disk” in ...

The root chakra is located between the perineum and lower spine. If it’s out of balance, other chakras can also be affected. Share on Pinterest FreshSplash / Getty Images When you hear the word ...

Bringing these energy centers back to balance would help relieve these symptoms. Read more about the 7 chakras and how to unblock them. Some Eastern spiritual traditions believe that aligning or ...

First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis.

For physical and mental balance, these chakras must act in concert with one another. The body’s seven main chakras form a straight line in the middle of the body. Two of these chakras are ...