In the 35-year-old age bracket, the number drops by one for women, while men should be able to perform 21 pushups, according ...

School emergency planning often fails to account for disabilities, with traumatic consequences for children and their parents ...

How many push-ups did you make these seven hundred and seventy-six pushups ... Snow falls for the first time ever in Saudi ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Camp Holiday Trails, a local non-profit camp dedicated to children with medical needs, celebrated its 50th anniversary.

When you think of the YMCA, you might think of working out. But the "Y's" Thriver's Club is about more than making your ...

Growing up, my mom used to do many Halloween crafts with us because crafts were one of her favorite things. As kids, my sisters and I also loved crafts, especially Halloween activities. Even though ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Mom stunned as she walks in to see her one-year-old son doing pushups all alone like a pro. The mom was surprised to see that her little boy was already becoming a fitness enthusiast. She videoed the ...

One of the top Halloween costumes for kids this year, Red from the movie “Descendants: The Rise of Red,” is frequently sold by retailers as a short, tight red getup with lace or fishnet ...