Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

Stacker ranked the counties with the longest life expectancy in Connecticut using data from the University of Wisconsin ...

Hosta plants come in such a variety that the choices are only limited by your pocketbook. The size, foliage color and leaf shape offer so many opportunities to fill out ...

In recent years, India has witnessed a surge in gut health issues, with an increasing number of individuals experiencing digestive problems, inflammation, and other related ailments.

Sea is happy to announce that the Rev. M. Cristina Paglinauan will return to the Southport Island Episcopal chapel to lead ...