A laryngologist explains the surprising causes of chronic throat clearing, including silent reflux, allergies and muscle ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

On the flip side, breathing in pollution, cigarette smoke, or other irritants can cause inflammation and block your sinuses as well. Ironically, the thing you’re using to clear your sinuses ...

Learn how to tell the difference between sinus infections and allergies for better treatment and faster relief from your ...

Allergies and sinus infections can cause many similar symptoms, such as nasal congestion. However, the conditions have ...

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these ...

Early spring allergies are primarily due to tree pollen, which is small and easily spread by wind, while late spring ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

As explained by Mayo Clinic, hay fever isn't a virus, but a type of allergic reaction to harmless substances that your body ...