Oil pulling is an ancient practice. In this article, we are going to tell you about the benefits of rinsing your mouth with ...

The navel—or navi —is more than just a body part; in Ayurvedic traditions, it’s considered a powerful center of balance and energy. Navel oiling, or applying oil to the belly button, is an age-old ...

It's a fantastic dairy-free substitute for butter—and so much more.While many recipes call for olive oil or vegetable oil, ...

But what is a hair mask, exactly? It's an intensely moisturizing and reparative hair product you can apply in the shower in ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Wondering which drinks are healthiest besides water? From peppermint tea to coconut water, these are the top healthiest ...

As plant-based wellness grows in popularity, newly launched book, ‘Sacred’, makes a case for bridging ancient plant myths ...

Patriot Soap is a handcrafted bar soap created specially for men, especially those aged 50 and up, who are looking for a ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Ever stared at your salad bowl and thought, “This could use some tadka”? Same. While international food trends have us ...