An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

Or in non researcher-speak, your fat cells “remember” being fat, and seek to return to that state. If you increase your calorie consumption and have that genetic memory (“genetic” because the ...

A blast of cold air might do more than just make you shiver! It could help your body fight obesity. A new meta-analysis ...

However, when cortisol levels remain elevated for prolonged periods, it can disrupt the balance of other hormones and contribute to a range of health complications. Nutritionist Nupuur Patil, on April ...

For the first time, researchers have identified a protein that represses the activity of energy-burning brown fat. The ...

There might be a paradox in the biology of ageing. As humans grow older, their metabolisms tend to slow, they lose muscle ...

Obesity, diabetes and cardiovascular diseases are increasingly present in the population. Brown adipose tissue has a ...

Obesity, diabetes and cardiovascular diseases are increasingly present in the population. Brown adipose tissue has a protective function against these prevalent diseases, as it burns calories and can ...