An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

Or in non researcher-speak, your fat cells “remember” being fat, and seek to return to that state. If you increase your calorie consumption and have that genetic memory (“genetic” because the ...

A blast of cold air might do more than just make you shiver! It could help your body fight obesity. A new meta-analysis ...

For the first time, researchers have identified a protein that represses the activity of energy-burning brown fat. The ...

There might be a paradox in the biology of ageing. As humans grow older, their metabolisms tend to slow, they lose muscle ...

Obesity, diabetes and cardiovascular diseases are increasingly present in the population. Brown adipose tissue has a ...

Obesity, diabetes and cardiovascular diseases are increasingly present in the population. Brown adipose tissue has a protective function against these prevalent diseases, as it burns calories and can ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women ...