If you have an opinion on the "Is cereal a soup?" debate, it's probably a strong one. Here's what each side has to say.

Gazpacho is a cold soup from southern Spain made from blended raw vegetables. It is a suitable choice for helping with weight loss due to its satiating effect, especially during warmer months.

7. Chill Cover the gazpacho and refrigerate for at least 30 minutes to allow the flavours to meld and the soup to chill thoroughly.