Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Decliners in the center store include English muffins (down 2.5% in dollars and 0.9% in units), wraps and flatbreads (down ...

Brussels sprouts have long been the misunderstood underdog of the vegetable world, often relegated to the side dish category ...

Laura Little’s Candy Kitchen in Prairie Village, Kansas, delivers this enchantment with every visit. The distinctive red awning stretching across the white brick storefront serves as a beacon of ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Munching pecan nuts instead of chips or sweets may reduce the risk of a heart attack or stroke, according to new research.

Flower colors have meanings, which is really cool when you're selecting them as gifts. While we're more than happy to get a ...