Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

This, Montell says, can cause a strain in your relationships and feed negative thoughts regarding your worth. "Another person's light doesn't have to inherently dim you," she says. To curb ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

Think about whether you're most often spending time with people at work who are keeping you stuck in a negative mindset and habits. You may think that no one will notice, but give your boss and co ...

Common financial biases ... advice - straight to your e-mail. Sign up That mindset is developed over years, takes many forms, and even the negative behaviors that influence it may be well ...

Common challenges include negative self-talk and external negativity ... a significant motivator and help in maintaining a positive mindset. Positive intentions don’t just benefit you; they ...

A positive money mindset can help compellingly guide your behaviors, while a negative money mindset can produce equally adverse effects. Woman holding a fan of money with thumbs up. Money is an ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, ...