Gold Coast are considering playing Kieran Foran off the bench to start the NRL season in a role similar to the one played ...

Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...

The run/walk method, sometimes known as “Jeffing,” has gained momentum in recent years, appealing to both beginners and ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

New data from 2.5 million marathon finishers finds that subtle changes in air quality can affect your race time ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Nike has launched After Dark Tour 2025, particularly for women, which is a part of its ongoing mission to encourage them to ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

"Jellybean reminds us that potential isn't defined by appearances. It's about heart, determination, and the work we're willing to put in," the dog's owner said ...

After 15 years in and out of prison, Cesar Quijano discovered ultrarunning. His determination to complete a 100-mile mountain ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.