If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...
Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...
The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...
Their earbuds have tiny sensors that track your heart rate and brain wave activity. The heart rate monitor works just like ...
The governing body for track and field in Britain and a sports official have been charged with manslaughter over the death of a Paralympic athlete who was hit on the head by a metal pole during ...
Victor Ryan, spokesperson for Santa Anita Park, said that as of Wednesday morning, it appeared the winds were not likely to ...
Experience extreme track performance and extra-confident street driving with the Hoosier Track Attack Pro tire.
The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how to stay motivated on the ’mill ...
Reasons winter running will make you a stronger, tougher, faster, healthier and happier athlete. Use this season to improve!
Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...
Italy’s Olympics 10,000 silver medalist Nadia Battocletti finished her dream season by adding the Euro harrier title to ...
They’re getting help from a 4-year-old effort to boost graduation rates with rent subsidies and life skills training.