I still remember the first time I had to speak in front of a group. My palms were sweaty, my voice trembled, and I could barely make eye contact. The fear of public speaking and my overall lack of ...

Change your relationship with public speaking by embracing time travel and positive self-talk. Using the wrong ... while the right words will build your confidence. That’s what I learned from ...

In her 2015 book "Presence," Cuddy further explores the benefits of mimicking the body language of powerful people. She argues that power-posing can be more effective than traditional confidence ...