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“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...
Shayda Campbell on MSN17h
Playing with Pastels/ Chatting about Art, Comparison + Social MediaADDITIONAL TUTORIALS Simple Painting Tutorial | Flowers in a Jam Jar: • Simple Painting Tutorial | Flowers in... 🍂🌼 ...
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